Retained: Alex Warman

He never stops running, and he’s only gone and agreed to cover every blade of grass at the FWD-IP again next season! Welcome back Alex Warman!

Having committed to stay, Alex commented: “I’m over the moon to be here for another year. I’ve really enjoyed the last two years, and for me it’s time to go one step further and achieve something great as a club together."

Manager Mickey Spillane is in awe of Alex’s commitment and drive: "Alex gives everything every time he steps onto the pitch. He's been the heartbeat of this team, setting the standard with his work rate, determination and desire. Having players like Alex at the core of the squad is invaluable and we're delighted he'll be with us again this season."